About Happiness

My overall conclusion: Happiness is a Markov process.

• Overthinking is the biggest cause of unhappiness.
• There is no path to happiness: happiness is the path.
• Comparison is the thief of joy (Insta shorts)
• (In Korean) 현재에서 멀어진 만큼 정신건강이 안 좋은 것이다.

Attitudes

• Take courage under uncertainty.
• Life is not measured by the number of breaths we take, but by the number of moments that take our breath away. → I really like this.
• True nobility is being superior to your former self (Hemingway).
• You can ignore reality. But you can't ignore the consequences of ignoring reality (Youtube comments).

Human Nature / The way the world works

• The money you spend tells a lot about who you are.
• Peace is a privilege given by the strong to the weak.